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Filtering by Category: something good

from revolutionary lips

liz lamoreux

I often say that poetry saves me. It gets under my skin and into my bones and pushes me to pay attention. It opens a door for me and I suddenly find myself in a room surrounded by others who want to talk about the unexpected beauty found in the messy, gritty, grief-filled moments that happen in a life. 

Poetry has helped me find a home inside myself where I know I'm not alone.

Reading Amy Palko's new poetry collection, From Revolutionary Lips, was like opening that door again and stepping inside a candlelit room filled with women who aren't afraid to tell it - the real, the sexy, the gorgeous, the messy truth inside them.

Over the last few years, I've been walking a path of women mending after going through trauma when my daughter was born. And this mending has been slow and hard and beautiful and painful and confusing. This mending happens in the space between moments as I move from mother to wife to entrepreneur to friend... and try to remember I'm always me even as the roles topple into one another. 

The grief mingled in all of it catches me off guard at times. I find myself taking a step forward with shaky vulnerability and then whoosh! I'm discombobulated and simply sad and unable to say aloud what my heart, what my body, most needs.

Reading Amy's words, being ushered into the door that her poetry opened, has felt like someone has held up a mirror to the swirling feelings inside me. This collection is sexy and raw; it's full of the stories women grasp inside fists while thinking "no one else must feel this way."

Amy's words will remind you that you aren't alone in your desires and the mysterious longings inside you. They are an invitation to freedom. And she weaves her gorgeous self-portraits between the poems so you remember that she's walking this path alongside you.

Yes yes yes.

Here's one of my favorite poems from Amy's collection paired with her self-portrait.

Wounds
by Amy Palko 

Grounding in the bowl
of my pelvis, feeling
the rub, that place of pain
and discomfort, that red raw
weeping wound bleeding
rust coloured tears…

She says stay with me.
She says stay with the discomfort.
She says stay with the pain.

Don't try to escape it.
Don't try to remove yourself, transcend
in any way from the experience
of this moment,
and the next,
and the next.

She says just be with.
She says just be with and receive
receive
receive.

She says see -
This is where the light gets in.
And out.

You can read more about From Revolutionary Lips and buy it (plus the audio and hear Amy's gorgeous voice read these poems) right here.

Amy Palko is the creatrix of Red Thread Voices - a publishing house that aims to offer a home to the voice of exiled feminine, She is also a goddess guide, poet, photographer and lecturer whose work has been featured internationally. She lives in Edinburgh, Scotland with her husband and three teenage children, in their home that overlooks the deep harbour, and the wide mouth of the River Forth as it opens up to swallow the cold waters of the North Sea.

staying in touch with faraway grandparents

liz lamoreux

Eleanor is lucky to have three sets of grandparents, but all of them live very far away from us. One of the new things I'm trying to do to keep us connected is to send letters and artwork in the mail. She comes home with a lot of artwork from school, which is awesome, but also has me wondering what the heck to do with it all. There's a small stack that is going into cards we'll send, and we're going to use the huge pieces of painted paper that come home from time to time to wrap some Christmas gifts.

When Ellie's official school photos came home a couple of weeks ago, not only was I wondering if it might be the best school photo of all time (because seriously! it is in the photo at the bottom of this post), but I also thought we should do something special to send copies to her grandparents. Over the summer, I had a great conversation with someone over at Treat, which is one of Shutterfly's sites that focuses just on cards. It was fun to learn about the site, and as soon as I saw Ellie's photos, I finally had the perfect idea to try them out.

I sat with Ellie and we made a list of her favorite things about school so far. All the words are hers, though the editor in me couldn't stop myself from making the list "parallel" in structure. That urge just never leaves me.

We then sat down at my computer and chose a photo from the handful of first day of school photos I'd taken. She insisted it was her favorite favorite favorite, and we put it on the front of the card.

We had the option of adding another photo inside, and I remembered that we had a great one from her teachers. In September they focused on "construction" and had their first field trip to the facilities department on campus. Ellie talked about it for days. So I asked her to tell me about this photo and her favorite parts of learning about construction. I literally typed what she dictated to me, and I love how she started by saying, "This photo is full of joy!"

I typed up her list and then we were able to put a tiny photo of her on the back plus a short note. She wanted to type so I spelled "Made with love by Eleanor Jane," and she was so excited to be able to type like Mama on the laptop. The whole process was very easy and we were on the Treat website for about 15 minutes from beginning to end.

About one week later the cards arrived. You can have Treat mail the cards for you, but we wanted to include her school photo + I wanted her to sign her name because she's writing her name everywhere these days.

The ease of using Treat + how fast they come + the joy on Ellie's face when she saw the cards in person and was able to sign her name and put them in the envelopes pretty much means the grandparents will be getting these every couple of months. I can slide in other photos I've printed out at home, and they can feel a lot more connected to all of us.

So. Much. Fun!

Disclosure: Treat did not sponsor this post or provide me with free cards. However, affiliate links are used throughout, which means I receive a small commission if you order from Shutterfly or their companies through these links.

green smoothie adventure

liz lamoreux

After coffee* and I had to break up this summer, I decided to try green smoothies a few mornings a week to see if they would give me energy while not hurting my belly. I started out with smoothies from a wonderful booth at a local farmers' market and was loving it!

I decided to buy a Ninja blender when they were on sale on Zulily**, and while I was waiting for it to arrive, I tried store bought versions from Odwalla and Naked Juice. And this was when I learned that a lot of green smoothies you purchase have garlic in them. What? Who would have ever thought that juice and garlic went together? I'm allergic to garlic, so my tummy and I were not so much happy and I wondered why I'd ever started this green smoothie adventure. Then I realized the garlic issue and found one without from Odwalla and I was happy again.

Ellie has been on this adventure with me and LOVES green juice and green smoothies. We have a new morning ritual where she cuddles with me for a few minutes and then we both get up and head to the kitchen. We drink our green smoothies, and she has a little breakfast while we chat and I make her lunch. It is usually pretty awesome with little whining or arguing and mostly chatting and giggling. And she knows what's going in her lunch, which makes her more likely to eat it. And I'm getting a green smoothie into her to give her energy for the day!

Last week the Ninja arrived and we started making our own smoothies. I follow Simple Green Smoothies on Instagram after seeing Jadah's talk at WDS this summer, so I already had a few ideas about what I'd be putting in the smoothies. And I knew to use their suggestion of putting the greens in with the liquid you're using to get the leaves juiced before adding anything else + adding in some frozen fruit if you want the smoothie to be cold.

We are having a lot of fun coming up with concoctions! So far we've done:

1 cup spinach + 1 cup water. Blend. Then 1 cup frozen strawberries + 2 pears + 1 apple. Blend. :: Pictured at the top of this post. A happy green color! And very yummy. Ellie loved it BUT wouldn't drink the whole glass because I kept the skin on the apples. Good to learn!

1 cup spinach + 1 cup water. Blend. Then 1 cup(ish) pineapple + 1 cup(ish) frozen strawberries. Blend. :: So this was not quite right for EJ and me. It went into the fridge to "rest." As I wrote on Instagram, "If it were a soup, I'd say it needed more flavor." After some awesome Instagram suggestions, later in the day I added: a banana, frozen blueberries, and a bit of agave. I probably didn't need the agave with the blueberries. And I actually think agave alone would have been enough to sweeten up the first attempt. But now I had this gorgeous purple! color shown below to drink up while in the carpool line at Ellie's school. She took over my glass as soon as she saw the purple and drank up the rest while on the drive home.


Yesterday for lunch I had this one: 2 big leaves kale (off the stem) + 1c water. Blend. Then 1 purple carrot + 1 banana + small handful frozen blueberries and strawberries. Blend. :: This one was so good and of course purple! (My protein was a side of sharp white cheddar. Almost like wine and cheese. Almost.) I had enough to save to drink this morning but it was super pulpy and the carrot taste was very strong. To save it, I'll probably add some of Ellie's apple juice just to even out the taste a bit. 

Next up is getting some protein added in to our smoothies. One thing I love about FB and Instagram is when you start something new like this, people are full of suggestions. Thank you! So I've added protein powder, almond butter, and a few different types of seeds to our lists of things to try when I get back from Fill It Up Buttercup (my retreat that starts Wednesday).  

And I'm going to keep sharing my #greensmoothieadventure over on Instagram. Love sharing and learning from you.

What are your favorite green smoothie concoctions?

*When we were at Harbor Greens shopping for our smoothie ingredients, I spotted cold brew coffee in the refrigerated section. I'd heard it was quite a bit less acidic then regular coffee. So I tried it. And oh my gosh it didn't hurt my stomach. I'm looking forward to trying it again + brewing my own to bring coffee back into my life from time to time. I've even read that you can add it to hot water to drink it hot. I'll report back about those adventures too.

**This Zulily link is an affiliate link. If you sign up for Zulily through it, I get a small credit when you purchase your first item. Zulily is one of my favorite companies because their customer service is over-the-top fantastic. If you want to be notified the next time Ninja blenders are on sale, sign up, then search for Ninja, and then favorite it. They will send you a heads up the day before they go on sale. Mine was $50 less than the Amazon price. I know I sound like a commercial here, but I really do love this darn blender + a sale is a very good thing for something you'll use all the time.

creative fun with EJ :: kiwi crate

liz lamoreux

Over here, Kiwi Crate is one of our favorite companies. Ellie's aunt gave her a subscription for Christmas a year ago, and we fell in love with the green boxes that come full of crafty goodness. This past December, Kiwi Crate sent over one of their holiday kits for Ellie and I to play with, and today's post is a peek inside our afternoon of fun.

First, we created some painted ornaments. Ellie loved this activity, and I'm tucking it away as one she might make as Christmas gifts later this year (hoping they might have a kit for that). 

The kits come with great instructions with illustrations, so she's able to follow along. Lots of "Okay Mommy, let's look to see what we do next."

She had a lot of fun squeezing the paint in the plastic ornament balls and then swirling the paint. (And I did too.)

We also created a cardboard gingerbread house complete with snowy roof and pompom and rickrack trim. This one was a great exercise in letting go for me and just letting her just do her thing instead of insisting snow on the roof must look a certain way. Always learning.

What I love the most about these Kiwi Crate kits is that they contain almost every single thing you need to create these crafts (sometimes, for example, you might need scissors, though a past kit actually came with some safety scissors that Ellie uses all the time).

What this means is that you don't have to have a lot of craft supplies to have a crafty day together. So if you don't have that crafty parenting move down that comes easily to some, or like me, you sometimes want to be able to just open a box and get to having fun together on a Saturday afternoon instead of preplanning it all, these kits are a perfect answer. 

And I love the thoughtfulness that is apparent in each of the kits we've enjoyed. The design and instructions are clear and fun and often there are stories included that teach all of us something. 

You can sign up for just one monthly kit or a subscription of 3, 6, or 12 months. You can see some non-holiday sample kits here to get an idea of what the monthly kits are like.

Special for my readers: If you click through using this link right here, you'll receive a special $10 off your kit purchase. Hope you enjoy!

Please note: This post isn't sponsored by Kiwi Crate, but they did gift us with the holiday kit shown in the photos. I am an affiliate for them, which means I receive a small commission when you click through to their site and buy something. However, these opinions are mine (and Ellie's). And as you can see, we are big fans so being an affiliate is an easy choice. I gifted Ellie and me a new subscription for Christmas and can't wait to open this month's box of goodies.

love this: luvocracy favorites (november)

liz lamoreux

I've been adding new finds to my Luvocracy boards to give you some gift ideas for the holidays. Here are some favorites:

1. First, I might have found your new favorite pencil sharpener.

2. And this Tea Buddy might be one of my best finds ever. So glad someone finally thought of this!

3. Haikubes! A poetry game is a very good thing. Perfect for writers and poets and people who just love words. My brother also uses these to help him write song lyrics when he gets stuck. 

4. All 11 Doctor Whos as Doctor Hoos on a mug? Yes, please. Jon has this as a t-shirt and now this mug is at the top of my Christmas list (well, right after a new kitchen because a girl has to dream when she's making up a list for Santa).

5. So this "word a day" journal would solve my wordiness problem. Love the idea of looking back at the end of the year. It might even read like a poem.

Note that there's free shipping on orders over $25 over on Luvocracy through Monday. My current favorite boards are my stocking stuffer gift guide and "gifts for him" ideas and my really popular "fill it with something hot" mug + tea board.

If you need a quick refresher about Luvocracy, check out this post. And if you have questions or suggestions, let me know and I'll pass them along.

YES to gratitude (putting it in writing)

liz lamoreux

One big way I'm saying YES to gratitude this month is by writing gratitude notes to 30 people in my life. I'm using Lori Portka's A Month of Thank Yous Gratitude Kit, and it is already changing me. Seriously. And that is honestly a bit unexpected.

When I decided to embark on this adventure of writing 30 notes of gratitude, I had the thought that I didn't know 30 people I could thank. I mean do I even have 30 people in my life? It feels so quiet over here because I spend so much time alone and with my little famly.

But then I started writing the notes.

Four notes in and I can't stop thinking about new people to write to. I feel deeply steeped in really seeing and thinking about the people who have guided me to this moment in my life. And this specific kind of gratitude is a feeling I needed to experience in my bones.

The reality is, we don't always practice what we know, what we teach. October is a challenging month each year around here, and my husband's stress level is always high. Yet, somehow I'm always surprised. (Kind of like how each year in early March, I am shocked by my own stress level about getting my taxes done. Happens each year. Still catches me off guard.)

Gratitude can seem very far away when the stress of the everyday stuff is high. The word alone can bug me, and invite me to feel guilty and even angry. These feelings becomes clues of course, but that doesn't mean I always want to investigate what they are telling me.

Last week, as I was thinking about this idea of inviting in more gratitude and deciding to do this practice of writing out my gratitude and sending it in the mail to others, I gave myself permission to set down some of my stories around the word "gratitude" and see what would happen if I explored it with my heart simply open. 

I'll be sharing more about the experience of writing these notes throughout the month, and I'd love for you to come along and share your experience with the practice too. Consider joining me and writing your own notes of gratitude (you could even just write 5 or 10). 

Be sure to check out Lori's kit here. There are 30 different postcards in the kit, so you are actually getting 30 small prints on gorgeous, thick, easy-to-write on cardstock. Lori's offering my readers a 15% discount this month with the code THANKFUL (just put the code in right above your order total on the shopping cart page).

*****

This November, I'm exploring the idea of saying YES to gratitude in all its gorgeous, sometimes confusing, heart-expanding ways. And I'm inviting you to come along on the adventure here on my blog.

Throughout the month, there will be a practice in letting others know I'm grateful for them, a few stories, a collaboration or two, inspiration from others, some giveaways, a special Etsy sale for my newsletter subscribers, and a few other good things. 

You can find all the YES to Gratitude posts right here

it tastes like...adventure

liz lamoreux

You find yourself on Pinterest a lot these days (4 million followers will do that to a girl). You keep seeing inspiration for caprese salad, a favorite you make from time to time. You've even seen roasted caprese stacks. Yesterday, in the middle of all of it, when you notice you still have a whole lot of basil from one of those "live" basil plants hanging out by the kitchen windowsill, you think that maybe it is time to make something new in the kitchen.

You ask your husband to get some ingredients at the store: little mozzarella balls, little tomatoes, and penne, and armed with this Pinterest inspiration, you are just going to wing it.

Your little family is out on a walk, which means you still have some time alone. Alone. In the kitchen. A few suggestions, add a glass of wine (or cider if that's all you have) and turn up a playlist involving The Beatles and maybe even some Jim Croce and Michael Franti, and just for a minute you might even think you are living a past life where you didn't spend half the day neck-deep in potty training.

So you'll preheat the oven to 350 and slice the tomatoes with the insides facing up and drizzle them with olive oil and Fini balsamic and salt and pepper and even a little sugar (inspired by this recipe). You'll pop them in the oven just as The Beatles finish up "Come Together" and you find yourself with the arms of a three year old wrapped around your legs.

"Are you making dinner Mama Kitty? For me?"

And the past life fades away as you answer, "For us. Yes." 

A dance party begins as you watch them kind of work together clearing a space on the table so you can actually eat there instead of on the couch. There are moments of yelling and moments of giggling and you focus back in.

The tomatoes are doing their thing (for about 12-18, longer if the tomatoes are large) and the pasta water is beginning to boil. You slice the little balls of mozzarella in half, knowing you will use more than you really need because too much mozzarella feels like something you all need.

Pasta goes in. Penne takes a while and you forget how long and the instructions in Italian are nice and romantic but help you not at all. So you just keep winging it. Then you wash the basil and slice it with kitchen shears and admire how kind of gorgeous it is as the smell swirls around you.

You turn the oven off after about 12 minutes knowing it would be easy to forget the little tomatoes are in there because you are needed in the bathroom. Two to three minutes later you pull them back out of the oven and put the slices of mozzarella on top of several. Then pop them back in the oven for 4-6 minutes.

Somewhere in there you tried the pasta and it tasted like a twig, so you went with 5 more minutes.

Then it all comes together. Pasta goes in the bowl, tomatoes + mozzarella piled on top, basil on top next. Stir. Add a bit more olive oil and balsamic to taste.

But of course you remember where you are and put plain pasta + plain cheese + edemame aside for the three year old. Later, she will stir them together so her pasta looks like yours. And although you will try to get her to eat that green stuff that looks like lettuce, you will just be really happy that she gobbles up her own concoction.

You will try though and it will go like this.

"You should try this basil."

"Why?"

"Because basil tastes like adventure."

"Like adventure (said as abebenture)?"

"Yes. It tastes like an afternoon spent wandering in a small town in Italy when you meet someone who takes you back to her home for a huge afternoon meal on a little porch with a large table full of cousins and sisters and brothers and a Grandpa who makes you laugh. And the Grandma will bring out pasta that smells so good you cry. And there will be basil picked that afternoon and mozzarella from a farm down the street. And it will taste like nothing you've every experienced and you will know your life will never be the same."

(Between you and me that is some kind of crazy mashed up scene from Letters for Juliet meets Eat Pray Love meets that movie about the wine with Keanu Reeves that might be called A Walk in the Clouds meets some sort of dream I have about being brave enough to just go to Italy and wander and meet people so that I can host a retreat there soon.)

She will smile at you.

And she won't try one bite.

About five minutes later she says, "Mama Kitty, does basil taste like a dream?"

"Yes, honey. Yes, it does."

it tastes like adventure caprese pasta inspired by Pinterest

Wing it. Do whatever tastes good. Have fun. Check out Pinterest. But if these photos look like your kind of thing, here's a place to begin:

  • Two pints of cherry tomatoes (we used yellow and red, some were oval so I sliced them the long way so they would lay flat)
  • One container of small round mozzarella balls (you certainly don't need to use them all, but you could)
  • Salt and Pepper to taste
  • 1 tsp if sugar (optional)
  • Heavy drizzlings of olive oil + balsamic
  • Basil (about one cup)
  • Penne pasta (we used about 12 oz)

1. Heat oven to 350.

2. Slice tomatoes and then drizzle olive oil and balsamic to taste + sprinkle salt and pepper to taste + sugar if using.

3. Cook for 12-15 minutes (this will vary depending on your tomato size). Watch for the tomatoes to begin to blister.

4. While tomatoes cook, put pasta water on to boil. Salt it if you want. Put pasta in when water boils. (Follow directions for cooking pasta that should be on the package. Or wing it if they are in Italian.

5. Slice mozzarella balls in half (eat one or two because you know you want to).

6. Wash and slice basil into strips.

7. When timer goes off, take tomatoes out of oven (you could turn oven off at this point) and balance mozzarella slices on as many tomatoes as you have cheese. Put back in for 3-6 minutes (watch them as you want them to just be melting but not browning).

8. When pasta + tomatoes and cheese are done, put them in a big bowl together. Add basil. Stir.

9. Add more olive oil and balsamic to taste.

10. Make up a story about how basil tastes. That will be the best part. Well, right after the eating part.

Makes about three adult servings + one three year old sized serving if it's your main meal and you are the Lamoreux family.

If you need things to be more precise, here are a whole bunch of caprese pasta recipes to peruse.

***

Over here in my corner, I'm trying to "use Pinterest for good." I really see it as a community of people trying to see the beauty and possibility in their lives. I'm adding a few new features here on my blog inspired by or directly about Pinterest as a way to invite others to look for this beauty within a social media community. I look forward to seeing how it all unfolds. Connect with me on Pinterest here