Almost every week, I send out a newsletter that is really more like a love letter from me to you. I share stories, self-care ideas, and real examples of what it's like to navigate The And Space.

My biggest hope is that when you open this love letter, you will remember that you aren't alone over there.

When I sit down with my cup of tea and begin to write to you, I really imagine you over there in your corner of the world. I open my heart and listen and then the words tumble onto the page. And then I send them right to you through the magic of this crazy online world. I think of it like an ongoing conversation, and I love it when you write me back.

I also share about upcoming retreats and events, ecourses, and from time to time I share new products and discounts for my Soul Mantras shop. 

To join me in this conversation, just sign up below.